My story
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Soo my story is a bite strange
I used to be a skin kid extra shy and cute.
Then in my teens i started to gain weight till i reached 38% body fat aka Obese.
During that time i went to all the nutrients out there until i become one of them with all the healthy information i learned.
I did every workout there and I Lost the weight and gain it back. (10 pound to 40)
Then after i finished college I made my mind to change my life drastically and loss all the weight. (110 pound)
I went to about camp for 6 months working out like theres no tomorrow
Eating 1500 cal and burning 3000 to 5000 cal a day.
6 month post that i was a 8% body fat i can see my abs and i was in an athlete shape.
Continued with the healthy life style for 3 years and i was relatively fine although ii was really hard maintaining.
After that i had a shoulder surgery from a sport injury ,
fast foreword a year from that i gained all the weight back and I cant workout normally & I'm at the start again.(110 pl)
Now I'm 12 days post Vsg and i eat around 300 to 500 cal a day ,
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Things i was surprised to know
My loved ones stopped talking me about being fat.(to much pressure)
Never felt happy even though i can run for 6 hours straight.
Felt the fat kid inside me will show his face one day
(he did
)
When I'm fat i feel happier and I'm more funnier and I don't take life seriously
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Now I trying a different approach and I'm planing to deal with my mental health.
Hopefully, things will become more stable and I can go ahead with my life.
Sent from my iPhone using the BariatricPal App