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Get healthy

Enjoy the journey. Read and ask questions of the medical professionals who are here to help you. Understand what you putting in your mouth and why. I was sleeved on 9.7.16. I'm down 50lbs. It takes work. I exercise I keep my appts. I ask questions. I want to live a healthy life. It starts in the mind... where the mind goes the body will follow. I'm so happy I can walk the malls and exercise better now. Love it .Get along with yourself enough to do this. It's not as hard as we make it. Happy holidays

Sent from my SAMSUNG-SM-G890A using the BariatricPal App

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