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Post-op goals

Ok, lets hear them. What are some Post-op goals that you have after you get up and about. One of my goals is my kids and I do karate. I'm a purple belt currently but stopped when I started getting out of breath. Now I just watch as I help run the office. I promised my kids I would get back in it and we would do all the tournaments to go to state next year. My 15yo wants to buy a bow flex so we can work muscles to become stronger. I told them I could not start sparring again until doctor approval but I could do the rest I think. I will be talking to my doctor first though.

Sent from my SM-N900T using the BariatricPal App

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To be in Maintenance for the rest of my life , never want to gain a pound back

Stop saying no to invitations because I'm embarrassed about my weight and say yes to everything...mostly! Taking pictures I can be proud of and not constantly hiding behind everyone in pictures or avoiding them altogether. Not having to constantly stress about being tagged and stalking facebook, never binge eating again!

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