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This is actually on my surgery program dietician's list of recommeneded Protein replacements. I have both the powder and premixed in various flavors and I love it. I also drink Premier Protein read
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I think Premier Protein is a much better choice. Less sugar and much more protein. They don't taste half bad, either! It's important to get into the habit of finding things with the most protein th
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The Slim Fast shakes are low quality Protein with too much sugar for the amount of protein. Premier shakes would be better. Syntrax nectar. Something from a Supplement/health food store. Slim Fast
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Hi everyone,
Haven't got my surgery date yet-hoping for Jan 2017 (missed a few appointments so got pushed back)......Anyway, saw the NUT again; got quizzed on what food changes have been made so far. I'm on the right track (WooHoo!), so it was suggested that we (it was a class) try to get ready for the liquid phase of the pre-op by incorporating a daily Protein shakein our meals. I choose this one.......what do you guys think (BTW.....whey protein isolate is the 1st ingredient)?
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