SlimFast
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Hi everyone,
Haven't got my surgery date yet-hoping for Jan 2017 (missed a few appointments so got pushed back)......Anyway, saw the NUT again; got quizzed on what food changes have been made so far. I'm on the right track (WooHoo!), so it was suggested that we (it was a class) try to get ready for the liquid phase of the pre-op by incorporating a daily Protein shakein our meals. I choose this one.......what do you guys think (BTW.....whey protein isolate is the 1st ingredient)?
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