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2 week Pre-op Diet

Hi Everyone!

My dr put me on a low card/high Protein diet. I have been using my fitness pal to track my intake. However I have cheated on 3 meals already and am worried of the outcome of this....

Sent from my iPhone using the BariatricPal App

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    Gonna be honest, I cheated a lot. I was very sick and the past week of no food made it worse. I ate dinners (healthy, small) for a couple days on my second week and was strict the 3 days before surgery. Everything was okay. I do feel like I hurt myself in being prepared for the liquid diet after though.

    Don't let your cheats snowball from here though. That happens easily.

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