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Full liquids

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I'm almost 7-8 weeks post. Full liquid - I loved Soup - cream of chicken (strained) when cooled a little add some unflavored Protein. Cream of mushroom, beef and mushroom. All these have flavor and will go down nice. You can add protein but only when cooled if not they clump and are nasty. Go very slow as it was hard for me to tell I was full. Sorry I must be different. If you feel like if you burp it would cause Fluid to come back up you need to eat slower (if that makes sense). It gets easier. Message me if you need more help

Sent from my iPhone using the BariatricPal App

I find that as soon as I feel comfortable from releasing the gas pressure if I sip something then the gas comes right back?! I am trying to hard to take sips of isopure Protein Water and regular water but it's tough. I got the lugis Italian ice but it reads no sugar added and I see a Splenda label is this ok or no?

Sent from my iPhone using the BariatricPal App

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