ABC - September 2007 chat
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Okay, okay, I will start the new thread. Just a reminder this thread was started by those folks who were banded in August 2006, otherwise known as the August Band Crew (ABC). We have all hit our anniversary dates and I just wanted to find out how everyone is doing.
I have lost 6 pounds since the beginning of September and have kick started my diet again. 5 of the 6 pounds was weight I had regained. I have been yo-yoing between 177-180 since March. But I had no idea that I was eating so many useless calories especially when I wasn't hungry. I've hit the gym again and can really feel it all over. I consuming about 1000 calories and am not really hungry. I have cut out coffee, puddings, shakes and am focusing on solid food both Protein and carbs.
What is everyone up to? Has anyone hit their goal yet or is close to it?