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protein shakes ?

Can anyone recommend a Protein shake that doesn't taste like a Protein Shake lol

i've tried several different brands in different flavors and i just can't seem to get any of them down without wanting to throw up. it probably doesn't help that i hated milkshakes and ice cream and anything like that before my surgery. my nut recommends that i get 78 grams of protein a day, but i'm barely getting 20! i don't know what else to try.

Sent from my iPhone using the BariatricPal App

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  • 4 weeks later...

I've never been a fan of chocolate either..I added coffee to turn it into a mocha or PB2 powder to vanilla to make it Peanut Butter. I've also added pumpkin and cream cheese and pumpkin pie spice to vanilla to make it taste like pumpkin pie. (This is premier protein) also you may want to freeze them into popcicles and see if that makes them more palatable.

I've also added unflavoured powder to Soups etc to up my Protein.

Edited by Travelher

  • 2 weeks later...

I love the Premier pre-mixed shakes. You can get them at costco or Amazon has them. They taste like chocolate milk and are in a nice grab and go container.

Sent from my iPhone using the BariatricPal App

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