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Slider Foods

Some people have mentioned slider foods. What are they and how do they work with the eating program?

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    • Dub
      Dub

      They are foods that will work against you. They are generally poor choices that don't fit your plan and you can eat them with ease.....example: pudding, ice cream, doritos, etc.

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    They are foods that will work against you.

    They are generally poor choices that don't fit your plan and you can eat them with ease.....example: pudding, ice cream, doritos, etc.

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