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  • blizair09
    blizair09

    How is your Protein and Water intake? What do you do for exercise? What has made you gain the weight?

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How is your Protein and Water intake? What do you do for exercise? What has made you gain the weight?

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    You lost the weight before. You can get back on the horse and do it again. Get with your Dr on your Iron issue. Weight loss. get back to eating bariatricly. Log food.60 to 100gms Protein. Lots of Water and exercise

    Sent from my SM-G920T using the BariatricPal App

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    How long ago was your surgery? Im taking several yrs ago, right

    Sent from my SM-N920V using the BariatricPal App

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