Day 5 of Optifast. Is it normal to be using the washroom so much? This is insane. I drink a shake and then have to go like 5 minutes later. Wow

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I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

Sent from my iPhone using the BariatricPal App

I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

Sent from my iPhone using the BariatricPal App

Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

Sent from my SGH-I317M using the BariatricPal App

I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

Sent from my iPhone using the BariatricPal App

Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

Sent from my SGH-I317M using the BariatricPal App

Sent from my iPhone using the BariatricPal App

I'm doing the slim fast high Protein 4 times a day and you'd think I take a laxative everyday and very gassy. Still have 9 days to go of this. I can have broth and Jello too with a 300 calorie meal at lunch. It's horrible.

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I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

Sent from my iPhone using the BariatricPal App

Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

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lol, stuff I shouldn't have been.

Sent from my iPhone using the BariatricPal App

I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

Sent from my iPhone using the BariatricPal App

Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

Sent from my SGH-I317M using the BariatricPal App

lol, stuff I shouldn't have been.

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Lol! I hear that a lot. Did your surgery go well?

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I'm doing the slim fast high Protein 4 times a day and you'd think I take a laxative everyday and very gassy. Still have 9 days to go of this. I can have broth and Jello too with a 300 calorie meal at lunch. It's horrible.

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Oh yes it's Horrid lol.

I'm only allowed 20 extra calories a day.lol boo

Sent from my SGH-I317M using the BariatricPal App

I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

Sent from my iPhone using the BariatricPal App

Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

Sent from my SGH-I317M using the BariatricPal App

lol, stuff I shouldn't have been.

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Lol! I hear that a lot. Did your surgery go well?

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Yes, very well. No issues and they had to take out my lap band first and then do the bypass. They also never asked how the diet went either but I did follow very strict for the 3 days before surgery!

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I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

Sent from my iPhone using the BariatricPal App

Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

Sent from my SGH-I317M using the BariatricPal App

lol, stuff I shouldn't have been.

Sent from my iPhone using the BariatricPal App

Lol! I hear that a lot. Did your surgery go well?

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Yes, very well. No issues and they had to take out my lap band first and then do the bypass. They also never asked how the diet went either but I did follow very strict for the 3 days before surgery!

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Sent from my iPhone using the BariatricPal App

I was told my diet is to shrink my liver. I said for 14 days though?

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Yes the diet is to shrink your liver and normally for 2-3 weeks. The Canadian Optifast diet is very strict. No additional food other then sf Popsicles and Jello. I was on it for 3 weeks.

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