:embarassed:

Hi there, i was wondering if you have any "pointers" for keeping your eyes on the goal!

sheila

You can find that member by clicking on Memberlist.

hi ...

let's see ... pointers for keeping your eye on your goal..

i am kind of an "in your face" type person so what i just did was i found the worst picture of (super huge fat) me and printed it. i carry it around and when i dont want to work out or dont want to push myself or want to eat off plan, i look at that God aweful picture ...

it truly is an aweful horrible picture of myself and seeing it makes me NOT want to go back there ever again.

also staying active helps my mood and my motivation a lot. i find if i miss working out more than a day a week, i get sluggish ... fall into bad habits again. why are they so difficult to change but so easy to revert back to???

you can always PM me too ... :eyebrows: (cool new smily)...

losing is awesome, she motivates me to move! I check out her posts almost daily, and it just makes me want to go to the gym.

losing is awesome, she motivates me to move! I check out her posts almost daily, and it just makes me want to go to the gym.

awwww... thanks!!

Only the truth losing, you've even inspired me to hire a personal trainer. Not something I had even thought of before surgery!