Exercise Buddy
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I was banded at the end of June this year, and met a good friend online at this site...(she was banded in July). We've both been commenting on how we know we should exercise, yet neither one of us had started yet. She came up with a great idea, that I'd like to pass along to everyone. I live in Upstate NY, and she lives in Long Island. She calculated the mileage from my town to hers, and we're now on an exercise competition to see who could do that distance first. We're both walkers and/or exercise bikers so it's pretty even. We just started this on 9/1, and so far I've had the competitive ambition to walk 2 to 2.5 miles every day. This is exactly the kick in the butt I needed!!! It's fun and healthy at the same time. :eek:
Peggy