Okay or not okay?
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That sounds horrific if I can be quite honest with you, and eating fast is really not a good idea...
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Call your doctor, make an appt w nutritionist, and explain to them that you need guidance and need them to give you a few sample menus. If you have a sample menu and work from that for a few days that
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I eat very fast as well and get full.. i live in usa new york city i have a paper it says fish Sent from my iPhone using the BariatricPal App
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So I ate low fat slice cheese like 5 I put it inside a blender with some diet milk and thats my Breakfast at around 5 I eat some fish blended with some left overs cheese I had blended as well I drink Water and G2 thats my day. Is that okay?
Sent from my iPhone using the BariatricPal App