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It is a great motivator if it goes DOWN. If it goes up, it's very discouraging!
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No scale or weighing for me other than the drs office. I'm 4 months po. But was going to get one soon. Sent from my SM-G930P using the BariatricPal App
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A scale is a must for me. You have to be able to watch your weight so if it starts to go back up you can do something about it early. Also, it's a great motivator to watch it go down! Sent from my
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I don't have one. I want to buy one. I've never owned one before. I don't want to become obsessed with numbers but I want to make sure I'm on track. Please share your thoughts!!
Female
NC
HW:280
HT:5'9"
VSG:9/6/16