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Holy moley exercise

I'm a month post up and until today was limiting myself to light walking and light body weight stuff like squats and arm circles. Today I decided to do a Zumba program that pre surgery I did with ease but omg I was only 10 minutes in before I had to stop.

I felt winded and a little pukey.

Has this happened to other people? I figure I have to go back the super beginner stuff, but really I was surprised.

Thanks in advance

HW 341 lbs

07/19/16 - 298 lbs

08/09/16 DOS - 286 lbs

CW 267 lbs

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