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Post op

My surgery is Wednesday August 17 I'm super excited! Have to stay in hospital for two days. I'm just a lil confused on the Protein shake and what to put in it...

Sent from my iPhone using the BariatricPal App

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    Protein powder and some sort of liquid (water, low carb milk such as Fair Life or CarbMaster, unsweetened almond or cashew milk -- whatever works for you). Did you not get any instructions from your bariatric team?

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