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Getting ready for tomorrow liquid diet

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  • I'm pre-surgery (with a date set 9/20) and I tracked what I was eating for a week just to see my typical amount of Protein in a day. I found that I was only taking in about 20g! I added a morning Pr

  • Today was the 1st day of my liquid diet... I don't want to let my self down but I had to incorporate nuts and vegetable with shrimp... As I had looked over my nutritionist pack that she gave to me i

  • I've tried the Syntrax vanilla Bean and like it. I think I'll stick with it and try other flavors. Sent from my iPhone using the BariatricPal App

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Is the isopure any good?

To me it was intolerable. I hated the taste, but everyone is different. I started off with powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate splendor, but I quickly tired of it. So

I switched to Syntrax nectar. Which is cheaper, has less calories, less sodium and tastes a lot better in my opinion. But I'd say try it and see what you think.

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Edited by Miss.Bunny447

All the Syntrax flavors I've tasted are great. But I have to admit, isopure has a lot of Protein. If you find a flavor that you can tolerate keep a few bottles around for times your having a hard time reaching your protein goals. And as D'Sleeved said, you can always add Splenda or stevia to help with the taste. But I personally vouch for nectars. I have Fuzzy navel and Roadside Lemonade at the moment. Fuzzy navel tastes almost like a less sweet sunny D and Roadside Lemonade tastes exactly like lemonade.

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Meet that Protein goal and you should be fine!

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Isopure grape frost and icy orange are not to bad especially when chilled. Now that I am starting to work out again I find they are good for recovery.

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Great to here ; you have to do what's best for you ... I am at the beginning stage of the game, I will be incorporating many Proteins as at the day, weeks,months , and years comes... I like to here the different foods and drinks everyone has tried, eventually I will be utilizing other strategies to get the 60-80 grams of Protein in daily.

Thanks for the inputs

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Edited by D'Sleeved

I'm pre-surgery (with a date set 9/20) and I tracked what I was eating for a week just to see my typical amount of Protein in a day. I found that I was only taking in about 20g!

I added a morning Protein shake thinking I'd just start a habit a little early, and what do you know .. I lost 8 pounds in 3 weeks! I guess we all need to do what it takes to get it in, no matter how good (or awful) it might taste

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  • Author

post-295490-147002030166_thumb.jpg

Today was the 1st day of my liquid diet... I don't want to let my self down but I had to incorporate nuts and vegetable with shrimp...

As I had looked over my nutritionist pack that she gave to me in the last date of class... She Indicated for me to :

drink Protein shake for Breakfast, Snacks two cups of vegetables, lunch another shake, snack two more cups of veggies, and for dinner another Protein Shake

I did my best it's 8:05 pm and I am not hungry... I have been drinking a lot of Fluid

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Edited by D'Sleeved

Stared my liquid diet today also...not so bad yet.

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  • Author

Everyone I did try the apple Isopure... I added a lot of crushed ice for 1/2 the bottle... And I made popsicles out of the rest. When I drink it, it didn't taste that bad... Besides I was cleaning up my house and it was like 90 degrees out side... I was drinking it like it was juice lol

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