Hi everyone, I was sleeved on the 19th of July. I've been doing really well. I've already lost 30 pounds since doing the 2 week liquid diet and the surgery. This was by far the best decision for me. I've increased my walking distance evey couple days, so I'm up to 2 miles and I've managed to get a Protein and a half in a day.

My question is how are you all getting your protein in? I can't go on puree until day 20 and I'm looking forward to some chicken and salmon and humus and cottage cheese.

Any suggestions? I use the Premier Protein so that makes part of it easy.... , looking for something else.

Sent from my SM-N910T using the BariatricPal App

Yeah the protein is sometimes a challenge to get in... but Premiere Protein shakes are great, really helps that they're 30 grams per shake. I'm struggling to get all my protein in but I'm making efforts!!

7/20 here and my other go to is powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury or Isopure unflavored Protein mixed in my Soups and/or a syntax nectar juice in am. Great job sleeve buddy!!!!

Working beyond grief for a better life!