Back on track
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I have been slacking for over a month. Eating whatever I want, whenever I want. I am so done not eating right. I know I have gained weight. I haven't weighed because I have been scared to. I know I have gained weight. I am sitting here at a baseball game and I feel like crap. I have eaten too much today and consumed too much sugar over the last two months. My clothes don't fit right. And I am feeling tired all of the time. And just don't have any energy. So done living this way.
I start tomorrow.
Going to:
Track my food
Charge and wear my fit bit
Drink my water
Take my vitamins
Walk more... Not sure when but find a way to get my steps in
Get my balanced diet in
Keep healthy Snacks handy
No more:
Excess sugar
Fried foods
Excess bread
My goal is to make it to 150 pounds and a size 10 clothes.
My mom has Alzheimer's and I have been helping take care of her in the midst of an already busy schedule. Her thing is sweets. And she asks literally every 2 minutes if I want some. I have to find a way around that.