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I have been slacking for over a month. Eating whatever I want, whenever I want. I am so done not eating right. I know I have gained weight. I haven't weighed because I have been scared to. I know I have gained weight. I am sitting here at a baseball game and I feel like crap. I have eaten too much today and consumed too much sugar over the last two months. My clothes don't fit right. And I am feeling tired all of the time. And just don't have any energy. So done living this way.

I start tomorrow.

Going to:

Track my food

Charge and wear my fit bit

Drink my Water

Take my Vitamins

Walk more... Not sure when but find a way to get my steps in

Get my balanced diet in

Keep healthy Snacks handy

No more:

Excess sugar

Fried foods

Excess bread

My goal is to make it to 150 pounds and a size 10 clothes.

My mom has Alzheimer's and I have been helping take care of her in the midst of an already busy schedule. Her thing is sweets. And she asks literally every 2 minutes if I want some. I have to find a way around that.

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Welcome back!

We've missed you. :)

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Good luck! You can do this.

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
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      1. This update has no replies.
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