I have gastric sleeve on 7/19/2016. I'm on 2nd week of liquid diet. The tough part is the mental part.... I don't feel hungry. Just my muscles are getting sore. I think not enough Water...

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As much as I want it, I need it!! Started the process 4 years ago and made it about 2 months from surgery and missed a monthly weigh in and next thing I knew it was a few months later and I was back in my old habits and not going through with the surgery! Well 4 years later and 100 pounds heavier I am back in it for real this time!! Not really sure what my goal weight is but would love to be around 250!! But I would take anything under 300 lol

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Stay strong and with it. I was in a similar situation and blew it off due financial/ insurance exclusion issues . I'm 8 months post op and down 131 pounds since surgery, my biggest regret till this day is I waited 2 years. One think that helped me is my surgeon didn't have a pre-op diet requirements except the day before and after surgery I didn't feel like having solids(not that I was allowed right away) and liquids were challenging enough proceding surgery. Seeing the weight loss made it easier and in the right mind set. I'm 8 months out now and allow myself a few carbs here and there but really concentrate on the Protein and Water. If I do have a meal with some carbs then I try do all protein for my other meals that day and next.

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It's great to hear from people who have recently been through the process. My surgeon left the practice five months into my six month weight loss program. The last appointment I have scheduled is the first time I meet my new surgeon. So far everything has been great but I am a little concerned. Six months are up, insurance is approved and I don't know what surgery he's going to recommend.

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Sugarless Popsicles are great too they feel good on the stomach. Like internal ice pa k

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Gastric sleeve I think is best but everyone has a different opinion. And every surgeon is different too

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