What do you eat?
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Try to get those slim fast all ready prepared shakes and have two for the day and eat maybe a salad with grilled chicken. But a small sensible meal for dinner. I lost weight fast. Also walk atleast 10
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Pre op i had an Optifast shavke for Breakfast, a cup if vegetable Soup ( only certain vegies, no potato, corn, pimpkin, sweet potato etc) homemade with just veg and stock plus a Quest bar or optifast
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I used Medifast for breakfast, lunch and a snack and then 4 oz lean protien and a veggie for dinner for my pre-op diet. Medifast is low fat, low carb, high Protein and been around for decades for weig
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Just curious. What do you eat during the day? I need to lose 15 pounds before surgery. Maybe I could copy cat someone? I can't seem to do it on my own. Getting frustrated and running out of options
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