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The Last 10lbs.....

Is it so challenging to lose the last 10lbs? June is my 6 month anniversary month and I have 10lbs to goal weight. For the past few weeks it's been a struggle to lose 1lb. I was a low BMI when I had the sleeve done in December 2015. I am currently 144lbs and my goal weight is 135lbs. I am happy with my results but want to lose these last 10.

Any advice????

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  • VSGAnn2014
    VSGAnn2014

    It took me 8 months to lose the last 15 pounds. Just sayin'.

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How much was your starting weight.. etc?

Sent from my SM-N910V using the BariatricPal App

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How much was your starting weight.. etc?

Sent from my SM-N910V using the BariatricPal App

I cannot recall specifically I believe 200+/-5. I was a low BMIer.

have you had your 6 month check up? when I go in the scale tells me how much fat I still have on my body, and perhaps that information would be helpful for you to know - do you actually have that much excess fat left or is it skin and dense bones. if you have that much excess fat then it is just probably going to take a longer time as you get closer but just keep doing what you're doing if it is still coming off.

It took me 8 months to lose the last 15 pounds.

Just sayin'.

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