I have read the term "slider" in many posts, but I'm not quite sure what you mean by this. Can someone explain/give examples?

Anything that is high calorie/fat/carb and easily breaks down in your stomach allowing you to eat way more than you should. Like ice cream, bread, crackers, Cookies, cake, chips...

My doc told me anything that turns to mush or liquid with minimal chewing or when dropped into a glass of Water is something to steer clear of.

Edited June 12, 201610 yr by FrankiesGirl

Foods that can pass easily through our restrictions....especially junk foods that offer no value to us.

For example...someone with a sleeve could eat a box of fudgecicles followed up with a box of Little Debbie cakes before getting full. Bad slider foods.

Same person could just eat a grilled chicken breast and be full and content.

@@leebick

Thank you for asking this. I didn't know what slider foods were either, but it never occurred to me to just ask. I just assumed 'junk'.