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Steady weight

  • Replies 55
  • Views 5.6k
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@@hova1980

Well, you're close! Once you get there, if you truly don't want to lose anymore, you'll have to up your calories in order to maintain or you will continue to lose. Start adding carbs in the form of whole grains if you haven't already too.

  • 2 weeks later...
  • 3 weeks later...

The sleeve doesn't slow down...if you want to loose less then you have to up your calories. It's simple math

  • 3 weeks later...
  • 4 months later...

Reading all 6 pages of this may have actually made me stupider. <_<

@hova1980 - Really man?!

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