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Steady weight

  • Replies 55
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  • hova1980
    hova1980

    Sent from my SM-N920P using the BariatricPal App My before and after pic and i holding steady Sent from my SM-N920P using the BariatricPal App

  • SassyNanny
    SassyNanny

    Well eating shrimp and walking on Water isn't enough. Lol. People have kindly answered your request for help with very legitimate questions about your behaviors and tracking. You did not answer. If

  • KristenLe
    KristenLe

    It doesn't matter - you need to get protein and water.

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Congratulations!!!! We are pretty close in our journey. I started to at 338 and am two months post op and weigh 247. Keep up the hard work. Doesn't it feel awesome to know you are eating right and the gym is finally paying off.

Sent from my iPad using the BariatricPal App

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    • 2 weeks later...
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    Yes you can regain your weight if you don't continue to follow your diet. You have to stay on your high protein, low carb diet, continue exercise and continue drinking all your water, for life.

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    • 1 month later...

    You are doing great :) keep it up!

    Sent from my iPhone using the BariatricPal App

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    • 4 weeks later...

    Ok i am 203 but my thing is it has not been a year and people say i am losibg weight too fast

    Sent from my SM-N920P using the BariatricPal App

    You're a guy. Guys lose weight faster as a rule. I don't see it as an issue at all. What's your goal weight?

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