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Good luck on your upcoming surgery. Remember to walk about 30 minutes every day from now on. It will help the recovery go smoother and give you less pain. If you haven't already given up carbonated beverages and caffeine, do so now. You may experience a week of severe caffeine withdrawal syndrome (bad headaches, body aches) when you give up caffeine. You do not want to compound this with the effects of recovery from surgery.

My surgery is May 16th. I've learned so much reading on this board. The mindset, the realities about post surgery blues, the ups and downs. Menu ideas, etc. Each doctor is also so dang different!

Jump in and enjoy :) Knowledge is power ;)

My surgery is May 16th. I've learned so much reading on this board. The mindset, the realities about post surgery blues, the ups and downs. Menu ideas, etc. Each doctor is also so dang different!

Jump in and enjoy :) Knowledge is power ;)

I'm the 18th. Yes I feel I'm as prepared as I can be.

Sent from my iPhone using the BariatricPal App

I am also scheduled for RNY on 5/24/16. I have found a lot of helpful information on this site. I am on day 2 of my pre-op diet. I am getting very nervous for surgery, but I also can not wait to get it done. Good luck with everything.

I have found tons of useful info on this site. Good luck!

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