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Liquids ?

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what are you drinking? Make sure to get enough Protein.

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    Pass out as in lightheaded or pass out as in fatigued? I think both are probably common when your body is going through such a change in calorie intake...

    If you're at home when this happens I would say lie down and take a nap...if you're at work, I would say sit down until you can walk confidently, but maybe don't nap at work :D

    It's rough, but you'll get through it...just keep your eye on the prize....a healthier life!

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