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*Ughh* LOST MORE WEIGHT ON PRE-OP THAN POST OP !

I am 4 weeks post op tomorrow.

I have found that I lost more weight during my 2 week Pre-Op Diet, than I have in the 4 weeks since my Surgery.

2 weeks Pre Op = 20 lbs

4 weeks Post Op = 10 lbs ( and fluctuating up and down a lb )

I'm doing everything right -getting tons of Protein (70-100 per day ) in the form of canned pureed chicken/tuna and Protein shakes, my calories rarely go over 800...Limiting carbs ( the only carbs I get are from Fat Free Milk and some in my Fat Free pudding ) Not eating fruit yet , haven't started eating salads and veggies again yet... Just not losing weight the way I expected to. I feel hungry all the time, even though I get enough protein. I keep reading about how people can only eat 2 TBSP of a food and they are stuffed. Is anyone else experiencing this also at 4 weeks out ?

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  • I would be willing to bet that a good amount of the 20lbs you lost pre-op was Water weight. Most obese people (myself included) lose big the first week or two. Give your body a break. It just went

  • Watch.Me.Lose.It
    Watch.Me.Lose.It

    Thank you ALL ! I agree I just need to step AWAY from the scale. It was exciting the first few weeks, I got on the scale everyday and I was losing a lb a day... The scale was my best friend.... no

  • JamieLogical
    JamieLogical

    It's so true! I was a "slow loser". I "only" lost 14 pounds my first month and "only" 8 pounds my second month and got to where I was "only" losing 2 pounds a month. You know where all those only's go

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@@Watch.Me.Lose.It I think the thing that took me a while to get my head around is that WLS isn't like losing weight in the past. It is not a "diet". You will never be "done" with it. Your sleeve is forever. So how long it takes you to lose the weight is completely meaningless in the long term. Once you are at goal and maintaining with the help of your sleeve, you aren't going to be looking back and thinking "if only I'd reached goal one month faster!" As long as you get there eventually, how long it took you will be so unimportant once you are there.

YOU NEED TO WRITE A BOOK JAMIELOGICAL!! I LOVE ALL YOUR ADVISES, STATEMENTS, RESEARCH YOU DESERVE THE VIP STATUS FOR REAL..

THANK YOU FOR THE RESPONSES...

Don't weigh every day

Slow and Steady

Don't compare your results with others

Trust the Process

Trust the Process

Trust the Process !

I can't wait to look back in a year and say I'm Under Goal... !! :P

Oh dear i have to stop weighing daily... im also craving stuff. Like regular foods... so i find myself munching on Jello, popsicles etc...is that a bad thing?

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

Im about 14 days out...

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

THANK YOU FOR THE RESPONSES...

Don't weigh every day

Slow and Steady

Don't compare your results with others

Trust the Process

Trust the Process

Trust the Process !

I can't wait to look back in a year and say I'm Under Goal... !! :P

Oh dear i have to stop weighing daily... im also craving stuff. Like regular foods... so i find myself munching on Jello, popsicles etc...is that a bad thing?

Sent from my SAMSUNG-SM-G900A using the BariatricPal AppIm about 14 days out...

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

As long as you aren't giving into those cravings with foods you shouldn't be eating yet. You've got to do what you've got to do to deal with them for now. The cravings should subside sooner or later as you adapt to your new reality.

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