Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Five Years Out

July will make 5 years since my sleeve. I would love to hear your success story. I lost 70 pounds, started at 340. I've regained 10 pounds and now I'm back on board with high Protein, low carb eating. I've lost 8 pound in a week.

Sent from my iPad using the BariatricPal App

  • Replies 3
  • Views 660
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Well my goodness congrats on your 5 years! I'd say only a 10 pound gain is a huge success! You've done awesome maintaining!

Sounds like you know what you need to do. Obviously you have to shake things up a little to start losing again. Just back to the basic rules of WLS and moving more ;)

You got this!

High protein and more exercise. You know what to do. The fact you haven't regained much is very encouraging!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.