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Back to the basics of WLS. Protein first, then veggies, then and ONLY then if you have room, some starch. But honestly you should stay away from processed carbs, sugars and food during the losing ph
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Getting back slowly. Drinking Water and choosing meal plans. Barbie Ann
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Day 2 of the 5 day pouch test! Getting back on track!
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I have currently experienced weight gain due to stress eating during a divorce process.
I had RNY gastric bypass in 2012. I lost nearly 80 lbs. My highest weight was 280 lbs before surgery and support group. My lowest weight was 176 about 8 months after surgery.
I had emergency gallbladder surgery in 2014. I had severe complications with internal bleeding and bile drainage. 5 surgeries were performed in a 2 month period to fix me.
Soon after my gallbladder surgery, my husband and I separated. And I started seeing myself decline. Under the advice of my gynecologist, I had my tubes tied to prevent pregnancy. Slowly, I began to become sluggish and lazy, and so did my metabolism.
I have gained 28 pounds back, and I am not happy. I blame myself most days. Please provide any information that would help.
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