Pre newbie questions

[Cherylvanden 2]

Just got referred last week to Dr. Sampath in Bc. Apparently I will be contacted in 1-1/2 years. Ok expected that. What can I do to prepare? I know you need to log.your food, I guess.it.won't hurt to start now, anyone know a good program for that or pen, paper? Take a health class? Therapy? Any suggestions.. I'm very good at loosing 30-40 lbs but not keeping it off. What if I loose too much before my.1 st meeting scares me because maybe I'll be denied

Thank you for your time.

Cheryl

Cw 260

45y

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[KristenLe 5,979]

I thought my 6 month supervised weight loss requirement was along time. Geesh - 1 - 1 1/2 years? That sucks! I use My Fitness Pal to track food and activity. I am also going to extra counseling to learn how to stop emotional eating while I wait. Stay strong and patient!

[Cherylvanden 2]

I thought my 6 month supervised weight loss requirement was along time. Geesh - 1 - 1 1/2 years? That sucks! I use My Fitness Pal to track food and activity. I am also going to extra counseling to learn how to stop emotional eating while I wait. Stay strong and patient!

Yes frustrating but they are top in their field. Sigh..found a place near me though that teaches heath and nutrition.. Looking to see if msp will cover. I want to be so overly prepared for this new journey.

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I thought my 6 month supervised weight loss requirement was along time. Geesh - 1 - 1 1/2 years? That sucks! I use My Fitness Pal to track food and activity. I am also going to extra counseling to learn how to stop emotional eating while I wait. Stay strong and patient!

Have u got a date yet k?

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[KristenLe 5,979]

No...I'm hoping for September.

[Cherylvanden 2]

No...I'm hoping for September.

September would be great as it's starting to cool down.

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