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Weight loss Pause

I was sleeved on March 21, 2016. I started losing weight (20 lbs before surgery) pretty quickly each week. Of course I was super excited. Now in the past week, I only lost one pound. I'm barely eating (maybe 450 calories per day total. Do you think that my sleeve procedure isn't going to work for me? Has anyone else experienced this and began to loose weight again?

Sent from my VS990 using the BariatricPal App

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  • ExCookieMonster
    ExCookieMonster

    I was sleeved on 3/19 and had my stall last week. Eat properly, drink lots of Water, your body will jumpstart! And don't stop believing! (Cue journey) Sent from my iPhone using the BariatricPal App

  • 2goldengirl
    2goldengirl

    You probably won't start losing again until you get your Protein and calories up. I'm losing slowly this week - I went back to work (increased calorie expenditure) and am only getting in about 600 cal

  • Very typical. It's called the three week stall, the average time people experience their first weight loss stall. You need to eat more calories though.

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KristenLe, thanks. I can usually get more of those down than clear Water. It's a struggle. Maybe I'm too anxious. I wanted to have lost at least 50 pounds by now but maybe that's too much. My supervisor had her sleeve done on December 31st 2015 and she's currently lost 103 pounds. She is a lot heavier than I am. I wonder is that the reason she's losing more faster. What do you think?

Sent from my VS990 using the BariatricPal App

I'm sure that's why she's lost faster. You're doing great - just keep following the plan. You have to get enough Protein and water to lose. Your goal was probably a little unrealistic but you'll get there soon I'm sure! :-)

you have probably lost close to the same percentage of extra weight as her, as the heavier you are the more actual pounds you loose faster. but the percentage of extra is about the same. I am 2 1/2 months out and have lost almost 30% of my extra weight. that's pretty darn good. but it's only a little more than 30 pounds.

I don't care though because it *is* coming off! I am focused on moving my body and eating good foods. learning a healthy relationship with food is the most important thing we can do during this first year.

  • Author

Maybe so. Ok. Another thing that really made me wonder is because my supervisor came back to work, 3 weeks post op, eating Sonic's Little Chickies, Chili's and Wendy's. Although she couldn't eat a lot of it, it's still the caloric intake and bad for you. I'm like wow, really!!??

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Edited by Christinamo7

Christinamo7, thank you for that. I was kind of getting upset about it. This blog really helps. At first I didn't think it would.

Sent from my VS990 using the BariatricPal App

you're welcome. I don't remember who posted about the percentages when I was newly sleeved and freaking out, but it has proven to be a great comfort to me when I don't feel like the scale is moving fast enough!

Yes I frequently used Crystal Light, iced tea with no sugar, Water with a little apple juice to get my water in. SFPopsicles.Whatever works for you.

PinkyPearly1908, I to am glad to know that someone is feeling what I'm feeling at this time after being sleeved. I have a hard time getting a lot of water in each day. It seems, from other posts, that water is essential for weight loss with the sleeve. I just need to sit under a waterfall with my mouth open I guess! Lol! It's so hard. Do you think that using crystal light or other sugar free drink mixes in your water is the same as clear water?

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PinkyPearly1908, I to am glad to know that someone is feeling what I'm feeling at this time after being sleeved. I have a hard time getting a lot of water in each day. It seems, from other posts, that water is essential for weight loss with the sleeve. I just need to sit under a waterfall with my mouth open I guess! Lol! It's so hard. Do you think that using crystal light or other sugar free drink mixes in your water is the same as clear water?

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That scale is mean to me! It looks me dead in the eye and doesn't back down! Lol!

Sent from my VS990 using the BariatricPal App

I'm 7 weeks post op and the scale hates me too. Doesn't matter what I do - it won't budge. I've adjusted my calories down, I've adjusted my carbs down, I've tried adjusting both up - makes no difference. I'm down 30 lbs but that number has moved in 2 weeks and it's frustrating! Not sure what else to do at this point. I eat between 700-900 calories and generally keep the carbs to 50-60. I also take in bwrween 70-90 in Protein. Any suggestions?

- Anne

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