Losing Slowly...
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I was recently banded and I have noticed that I haven't been losing over the last week...
I was just wondering what other LBers did to make the weight progress better. Is there any kinds of foods I should be eating to make the weight loss progress better. How many calories should I be eating in a day.
I know it can't be what I'm eating because I have never gone over 600-700 calories. I don't know what the problem is?