3wks out I'm always tired anybody else?

Sent from my iPhone using the BariatricPal App

I wasn't, but it really depends on what type of shape you were in prior to surgery, and now how much quality Protein are you getting in. And frankly without knowing your age, size, job, physical activity, it is tough to advise. If you could fill in some of those details, I think there are many veterans here who can give you some good guidance and let you know when to sound the panic alarm.

While everyone is different, I think you probably should remember a couple of things..

You're still recovering from major surgery...

You're consuming much fewer calories (or at least should be) than your body is used to...

The reduction of fat cells can trigger a dump of hormones...

All these factors could well be contributing to tiredness..

Keep ensuring you get your Protein and your Water...

Keep following your surgeon's/nutritionist's guidelines...

Everything should fall into place over time..

Good luck...