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Question

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Three week stall. Most people hit their first stall at this point. Continue on as normal, assuming you are following the diet.

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    I'm with @@Proud2BMe

    Just keep going with your protein and water as directed...

    The stall is completely normal and is discussed constantly on the boards..

    Look for a thread titled "Embrace The Stall" or something similar...

  • Quote

    You have gotten some good advice. Just stick with the protein and drink your fluids. Everyone hits a stall. I am a year out at the end of this August and I have hit stalls. It is very frustrating after all your hard work, nothing lost. But it will come. Just hang in there

    Edited by mom2hounds

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