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Savory Protein Powder Suggestions?

I'm almost two weeks post op for an rny gastric bypass. My taste buds are happiest with savory flavors. I only eat sweets on occasion. I'm sick of drinking sweet flavored shakes, so I'd love to find a flavorless Protein powder I can add to Soups and other foods as my eating evolves. I prefer unsweetened soy or plant-based options, if possible. I will move to mushy foods on Monday. I'd love suggestions! Thanks!

Sent from my LG-H810 using the BariatricPal App

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  • Inner Surfer Girl
    Inner Surfer Girl

    I don't know whether or not they are soy based (probably not), but check out:

  • I got sick of all the sweet stuff, too. unjury, Isopure and Syntrax all make 100% whey isolate unflavored powders. I'm not sure of the soy or plant based powders, but I know they are out there....che

  • There is unflavored protein powder you can add to anything really so maybe try that

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I don't know whether or not they are soy based (probably not), but check out:

powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored

Unjury chicken Soup

ProtiDiet creamy chicken soup

ProtiDiet tomato basil soup

I got sick of all the sweet stuff, too. unjury, Isopure and Syntrax all make 100% whey isolate unflavored powders. I'm not sure of the soy or plant based powders, but I know they are out there....check at local health food stores, GNC, Vitamin Shoppe or google online.

I added unflavored powders to every kind of soup I could find. Broths and cream soups during liquid stage and then most anything pureed in pureed and soft food stages. Works best if you mix the powder with a bit of Water and shake in a Blender Bottle to make a slurry. Heat the soup separate then add the Protein slurry. Watch the temp of the soup, cause if it's too hot the protein can clump. Premixing it with water helps limit that.

BTW, no powders are "flavorless", just unflavored.

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