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Strange Cravings

Lately I've been craving, and eating usually before bed, peperoncino peppers, banana peppers and pickled okra. Weird, right?

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I guess there are worse cravings to give in to! I wonder if it's the sodium? I miss pickles and pickled things.... I can't do any uncooked vegetables anymore. They make me SUPER burpy. Even pickled things. :(

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I guess there are worse cravings to give in to! I wonder if it's the sodium? I miss pickles and pickled things.... I can't do any uncooked vegetables anymore. They make me SUPER burpy. Even pickled things. :(

Hmm....never thought about the sodium.

Extremely high in sodium. The labels are scary. Be cautious and think about limiting your intake so that, averaged over a few days or a week, it doesn't put your sodium numbers over the top. It requires being diligent about choosing very low-sodium things the rest of the day. This is just one of the reasons tracking food intake is smart to do.

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