I had surgery Aug 27,2015 and have lost 110lbs since. But I haven't lost anything in what seems like forever but more like a month and a half. I'm wondering if I'm done or just at a stall. SW 348 CW 238. I do resistance bands training and air climber (500 steps) 3x a week. I drink close to 100oz of H2O, very low carb and about 800-1000 calories daily. I need advice/encouragement, I NEED to lose these 39lbs so I can get out of the 200's!!! On the flip side my hair loss is a lot better, but I've read that it gets better when you've reached ideal weight. Vets, please help me understand wth is going on!!!!

I hear ya!! I am doing a carb day about every 2 weeks per my NUT, not sure if it's the right thing to do but I do start losing a ton of weight the week after carb load day. I weigh myself daily and haven't noticed weight gain because of the carbs, so maybe she's on to something? Who the hell knows!!

It's such a damn mind screw! I hate it