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Can't stop "cheating"

I don't know what's wrong with me. I can't stop cheating. I do so well in the day time but then around 9 o'clock bam! I'm going to taco bell, sandwich shops and etc. I feel like im losing control. I have my surgery on 2/29 and I'm deathly afraid I will have gained weight and my surgery will be canceled. Please help, I keep resorting back to my old ways.

Edited by thinatheart13

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    • OutsideMatchInside
      OutsideMatchInside

      Get in bed at 9pm and read.

    • FrankyG
      FrankyG

      There are so many points where you could stop yourself from going out to buy fast food - before you stand up and walk to your car keys, as you are gathering your wallet, stepping out the door and lock

    • Sajijoma
      Sajijoma

      Drink water and lots of it when you feel hungry. A full belly can't be stuffed with food. Also, make yourself NOT go to Taco Bell or if you absolutely have to snack, get something good for you like ca

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    UPDATE. Thanks everyone for the advice I needed that kick in the pants. I have officially lost my first 10 pounds. And have stopped cheating. This is my life, and I realized if I kept eating the junk food I would end up having a heart attack by 30. Here's to losing another 140 pounds!

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