You old think I use know better I am 18 months post op and have never let myself eat so much, I have always measured my food and knew when to stop. Tonight I ate my normal supper all was good then I ate a pice of birthday cake. I am soooo sick right now, feel like I should Luke but cannot. My gut hurts so bad. I don't know what to do to get rid of this feeling. All I can do is moan. Any suggestions? I tried walking. I have been at maintenance for 8 months and I have had this kind of cake in the past and it didn't bother me.

Apparently so sick I can't even type right. sorry

I have heard before about things changing and bothering us that might not of before. In this case I think all you can do is wait it out and the feeling will go away.

It will usually pass in 1 or 2 hours! That is what I have experienced.

Remember this moment next time you want cake :-D

Record yourself and next time you're tempted watch the recording.

Well it passed. I think it was the home made taco seasoning I made. I wanted to eat more clean so I didn't use the packaged stuff. After more investigation I think it may have been reflux. Either way it was horrible! It did pass within an hour or two.