My husband is three years out vsg surgery and I am almost a year. How many calories do you think we should be eating in a day?

My husband is three years out vsg surgery and I am almost a year. How many calories do you think we should be eating in a day?

This is a great question to ask your NUT. It is relative depending on your protein target, etc.

I'm 1yr out and eating 1000 - 1200 per day. Hope this helps

I have I just want to see what everyone else is eating

I'm under 900 calories a day still and I figure my husband should be around 1200

You need to eat under what is "normal" in order to keep it off. http://www.wholehealthinsider.com/newsletter/factors-affect-weight-loss-maintenance/

I wish I could give you a "number" but it is more complicated than that. Monitor, track and check your blood work. Congrats on getting this far.