oh GAWD! THE GUILTTT!
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So.. my surgery is on Monday. And I CHEATED on my pre-op diet, yesterday. BADLY. I ate a burger, I ate fries, I ate chili. I was stuffed and miserable and bloaty.
And then today, I ate cheese.
I'm worried now that my liver has regained all the mass it lost while I was on the Optifast, and that my surgery is going to be cancelled. It's on Monday.
Does anyone know anything about ketosis and liver shrinkage? How easy is it to plump your liver again?
I'm gonna go feel miserable in a ball now.:think Thanks for listening.