Hello all,

I'm a pre-bander without a date, but my nutritionist says I should be exercising at least 6 days a week. So I've started walking, and have been trying to find some kind of exercise tapes or programs to get into at home when the weather is no good. Any suggestions?

Do you have any equipment at all? A home gym, treadmill, anything?

Do you have any equipment at all? A home gym, treadmill, anything?

No equipment yet. Just moved into a house from an apartment that had a gym in the building. :faint:

I never was much into tapes, but the "Walk Away The Pounds" series is pretty good....the chatter gets kinda old after awhile though.

Hello all,

I'm a pre-bander without a date, but my nutritionist says I should be exercising at least 6 days a week. So I've started walking, and have been trying to find some kind of exercise tapes or programs to get into at home when the weather is no good. Any suggestions?

If you have Direct TV, there is a channel FITTV. It has a variety of exercise shows (belly dancing, weight training, cardio, yoga, etc)....choose which one you want.

Record it if you're not at home...that way you have one on tape