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I have been exercising getting ready to pump my stereo volumn up and do some dance moves after Im get off the computer. I have been watching my water intake like I ma supposed to do and I have been on my liquid diet I decided to try it myself to lose some weight on my own before surgery and so far I am down 15 pounds which for me is great. I have my shake twice per day and then I will have my dinner I have been eating fish, white fish that I either broil or bake, no deep fried or greasy foods but then I never was a fan of that stuff anyway. I eat my veggies, no breads pastas and for me being Italian can be hard but I just leave it all be.
So how has everyone been doing? I read as much as I can of everyone comments and all I can say is not to give up becasue there is a brighter side wating for all of us. I remember that my weight did not happen over night and I know that it will not come off over night this is the real world. Well anyway just wanted to let everyone know that I have a date which is great. Have a good one
Sharon:scared:u