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Sugar free milkshakes?

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Sure, but just remember, even though it may be sugar free, there is still a lot of carbs in some of those shakes. Just be careful you aren't chugging four shakes a day that are 300 calories each, okay?

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    you've gone to a lot of trouble to have WL surgery... why even tempt yourself with Icecream concoctions???

    Just drink a nice cold Protien shake, its got all the nutrician you need and tastes good.

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