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Plateau

Hi all,

I've hit 89 pounds but am plateauing pretty bad. It's been 3 weeks and I haven't lost even an ounce. Any suggestions?? Anything I should be doing differently? Thanks!

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    • Inner Surfer Girl
      Inner Surfer Girl

      Stalls are a normal and natural part of the process. Here is something I wrote not very long ago that might give you some ideas. http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

    • Mander1112
      Mander1112

      That was a great read! Thanks so much!

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    Stalls are a normal and natural part of the process.

    Here is something I wrote not very long ago that might give you some ideas.

    http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

    Embrace the Stall!

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    Hi I'm Lizpeni

    I had my Sleeve done 3/17/15 I started 279 and the lowest i have been is 224 I went away this weekend and I weighed myself this morning it says 227. A little down I know I haven't been eating right. I not going to beat myself up I have been around 227 for a while. I am going to do some form of exercise today .

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