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Which vitamin?

Which vitamins do you take? I take Centrum orange-flavored chewable multivitamins, B-12 sublingual dots, and will be starting calcium citrate pills soon.

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    lap bands required to take B12????? i only do flinestone w/ Iron 2x's a day and 2x's chewable calcium????????????????????????

    No, that's for bypass patients. They don't absorb it well due to their intestines being ... shortened. Banded people shouldn't need it unless they have something unrelated to their band going on.

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    what is xango?

    It's s'posed to be a healthy drink. Here's a link: Why XanGo® juice?

    One of my friends actually drinks it and really feels a difference - energy wise. I tasted it and it was good. Just not s'thing I'm willing to spend $$ on.

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