I have eaten more food this last week than I have since my surgery in June 2014 and I loss a few pounds. I have been stalled for months. I know the problem has been me working out 5/6 days a week but yet not eating enough food to fuel my body. I have been afraid to eat more then a few ounces of anything. I pretty much live off Protein bars/shakes, tuna, salads, yogurt, cottage cheese, string cheese, nuts, eggs, etc. This week I made it a point to eat... not just eat but eat real food and the scale finally moved. Thank Goodness!!!

That is great news! I've had to play all sorts of tricks on the scale to keep it moving in the right direction.