I'm 5 weeks post op and I am struggling with the protein shakes and fluid intake any pointers?

I try to drink a certain amount of water by a certain time. I have two 25 oz bottles I try to drink one on the way to work. the second one by break at 8, third one by lunch at 11. fourth one before I leave at 130...100 oz gone and another to drink at home. it keeps me from being up all night.

@@Alex Brecher thank you for the help I did find a healthier coconut water I also switched my protein to see if that would help but I definitely will try making my protein shakes with coconut water. As for my fluids it's just hard for me to find something that my stomach tolerates as well as I can only take tiny sips at a time but I'm following your advice and I downloaded an app to keep track of my fluids. I can't tolerate plain water so I added some lemon to it sometimes it works and sometimes it doesn't.

@@jane13 I will try setting a schedule but I can only take sips at a time and my body won't tolerate water but I will definitely try it with coconut water! Thank you for your help

@@prbaby28 it may just remind you to drink but it works for me Monday thru Friday.

It's really hard to just constantly drink I'm 3 weeks out from a LB to sleeve and I had forgot how hard that part was

@@rustyw yes it is lol..I go back to work on Tuesday and I'm stressing because my job is very stressful and hectic.